Summer indicates a lot of kids are going to play outside. Like always, it’s crucial to keep children healthy and prevent them from summer injuries. Summer is a favorite season of the year for a lot of kids – and apparent reason. The long days of sunshine offer a much-anticipated summer break and are also full of sailing, diving, traveling, and outdoor sports. Yet summer may also present a threat to kids. Drowning accidents spike during the summer and the scorching heat puts children at risk of sun exposure, exhaustion, and heat-related sickness.
Whether your children love summer at home, out in the parks or at camps, discuss these safety issues with your family to keep them healthy and active. Be smart this summer with the following ideas to keep kids healthy and strong. Here are a few great tips to prevent summer injuries for kids. Place this checklist on your refrigerator or family whiteboard as a remembrance about how you can keep your children safe and avoid injury or incidents from disruption into your family’s fun in the sun.
Read Also: Tips to Prevent Sinus Infection
Pool Safety for Kids
Water safety is something that should be every parents’ topmost priority during summertime. It does not matter whether you have a backyard pool or choose to go to a community pool with your kids. Please take note; it takes a few seconds for anyone to drown. Therefore, you must be extra careful with your kid. Advise your kid to stay in the shallow region of the swimming pool.
Along with that, supervise your kids at all times actively, whether they are swimming or playing outside, around the pool. Make sure you have all the right safety equipment for your kids.
Keeping your children hydrated
If your kids play soccer with friends or races across the field with some friends, it ‘s crucial to bear in mind that regular water breaks are really necessary to avoid dehydration. Your kid must drink a lot of water before activity as well as during break times, and it should be approximately every 10 to 15 minutes. It also is an excellent idea for parents to spritz some water on their children from a spray bottle on, especially hot and sunny days.
Read Also: Tips To Treat Sinus Infections
Keep your children safe from the sun
Shield your kid from excessive sunlight. The sun’s harmful rays are the strongest between 10 in the morning and 4 pm in the evening, so be extremely cautious during that time, at least. So if your kid is outdoors, use sun block with a sunblock protection factor ( SPF) of 30 to 40. Choose the one that defends against Uva / Uvb radiation. Apply the sunscreen thirty minutes before setting out. Reapply every two-three hours, especially if you have been in the pool or sweating. Protect kids under one from the heat as much as you can. Dress your kid in soft, light-colored clothes in long sleeves and long trousers.
Please cover the head. Kids below six months of age can have tiny amounts of sunblock on their face and back of their hands, so be cautious not to get that in their eyes and ears. Some of the sun’s damaging rays pass straight into the clouds, so use sunblock even on rainy days. Pick sunglasses for children and adolescents, which provide 100% UV protection. Whenever it’s 90 ° or over or extremely humid, kids must not play outside or do any physical activity for more than thirty minutes at a time. Ensure that the child consumes plenty of water even if they are not dehydrated. Water intake is the most excellent option. Take a short break and try to cool off in the shade.
Car safety is crucial
Not essentially one of summer injuries, but still a concern for many. Please buckle children in an appropriately equipped car seat, booster seat, or seat belt while traveling by vehicle or plane. The backseat of the car is the safest place for kids to ride. In Washington State, the legislation specifies that children under the age of 13 must sit in the back of the car if it is safe to do so. Kids in the rear-facing car seats must never be installed in the front seat if they have an airbag. Review the owner’s manual for your kid’s car seat and make sure that it is certified for airplane travel. When you hire a car or ride with friends and relatives, or use a car-sharing service, reserve a baby seat or booster seat, or carry your own. Lock all doors while driving. Never leave your kids alone in a vehicle, even for a second. Kids left in cars are at risk of a heat stroke, which may cause death. Many dangers include setting the vehicle in motion and risking injuries when messing with the power levers. Keep the vehicle locked at all times.
Protection against pesky creatures
Insects, bees, lizards, as well as other species, can disturb your camping trip, hiking trail, or golf. Wear proper protective apparel if you are in places where these creatures are naturally found. Be careful about snake bites and insect bites. Bug repellent is harmless and advised for children as young as six months of age. DEET-containing pest disinfectants function well. Mosquitoes may bear deadly diseases such as Zika, Lyme disease, and West Nile virus. If you encounter a wasp or bee, remove the stinger from the skin as fast as possible. You should use your debit card or something with a solid edge to take out the stinger. If you experience a bruise or any other signs after a wasp sting or bug bit, consult a doctor immediately.
Read Also: Why should you consider Telemedicine for your Children
Summer Injuries Conclusion
Always remember that child safety is essential and vital in every sense. As fun and exciting as it sounds, summers can be very harsh for your kids. Summer break makes your children explore the outsides even more. This is why they are vulnerable and prone to a lot of hazards surrounding them. We cannot stop the kids from having their share of fun and frolic. This implies that you, as a parent, must be even more vigilant during these times.